PALM HARBOR, Fla.  — Health experts say supplements are an important staple to keep us all healthy, not only with COVID-19 but every cold and flu season.

“The main one is vitamin D. Many studies have shown that a high level of vitamin D will help boost your immune system and even help prevent COVID infections. You get vitamin D from sunlight but not enough,” said Nicolette Mathey, Pharmacist and Owner of Palm Harbor Pharmacy.

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